Blog

“Love makes the world go ‘round.” With Valentine’s Day around the corner, what better time to talk about love? We all know healthy relationships ...

The day after Thanksgiving, I put on my reindeer sox, dust off my holiday song playlist, and open our storage bin of decorations. We ...

Our lives are a rollercoaster of variability. One moment we’re gliding along enjoying the moment, then an unexpected challenge pops up and we’re plunging ...

We breathe in and out about 22,000 times a day, taking in around 2,000 gallons of air. That’s enough to fill up a normal-sized ...

It’s celebration time! Magic Transformed: Twisted Curse Book Four is now available. So if you’re ready for fast-paced adventure and high flying magic, click ...

What’s better than a loving hug from your kids or spouse? Hugs say congratulations at weddings and graduations. When you can’t find the words ...

When I think of maintaining my health, I avoid stress-inducing words like ‘exercise’ and ‘diet’. Instead, I use the word ‘wellness’. The definition of ...